Since 1990
About sunÉ
Life is full of challenges and we are the only ones standing in the way of becoming the best version of ourselves.
I have also been dealt with hard cards at times but by staying fit and focused, exercise got me through it all. I’m here to help you make those changes, overcome your obstacles and find the right balance to create healthy and sustainable habits. I’m here to get you to where you need to be by creating fun, personalized routines to help you achieve your goals. It’s all about YOU! The program will be specifically tailored to your needs so that we utilize proper form while pushing your limits.
My passion for this started at a very young age through my sport, playing provincial tennis and netball. I completed my studies at the University of Potchefstroom, obtaining my Human Movement Science Degree. After studying, I moved to the UK, where I gained invaluable knowledge in diverse areas from teaching group fitness classes to becoming a group fitness manager and Personal trainer. I returned to SA after 6 years and continued living my dream of changing lives as a Personal Trainer. I have 18 years of extensive experience in the Health and Fitness industry.
“I’m here to help you change your life.
It’s not going to be easy but it will be worth it.”
S ee your goal.
U understand the obstacles.
C reate a positive mental image.
C lear your mind of self doubt.
E mbrace the challenge.
S stay on track.
S how the world you can do it.
Popular services
Functional Training
Weight Loss/Hiit Training
Sport Conditioning
Online Training/Classes
Weight Loss
Pre and Post Natal Training
